Holiday Gifts for Relaxation, Stress Relief and Wellness

  Dear Readers,

 

I wish you all a happy holiday, and a healthy, peaceful and abundant new year!

 

And in these last few days of gift buying, here's some great ideas for promoting relaxation, wellness and fitness with holiday gifts, and even buy these for other gifts in 2012.  Purchase them with general gift cards from the company, or buy the specific items below. AND REMEMBER TO TAKE CARE OF AND PAMPER YOURSELF by asking for these or similar gifts for yourself, in addition to buying them for others.  Or just buy yourself one of these gifts now to make the holidays more relaxing!

  
For Relaxation: 
Massages (single ones or bundled packages)
Manicures / Pedicures / Hair salon appointments
A day at the spa
Meditation classes series
Meditation CD's
Yoga classes series 
New age or other relaxing music 
 
For Reading / Writing / Relaxing Hobbies:
Writing journals

Books
Health magazines subscriptions
Drawing pads

 

For Nutrition:
Lunch coolers for brown-bagging healthy meals
Herbal tea packages with mugs or hot drink cups

For Exercise:
Exercise classes series
Exercise videos
Yoga outfits
Exercise outfits
Exercise sneakers / shoes
Hats, gloves and scarves for walking in cold weather

If we at Visionary Health Solutions can be of help to you in 2012 with our Wellness and Emotional Health Seminars, Anger Management Coaching, Corporate Coaching for executives and staff, or Personal Coaching for private individuals, please contact us at (631) 269-7048 in New York.